Rye Flour - Wholegrain Organic

Rye Flour - Wholegrain Organic

$7.50
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Rye Flour - Wholegrain Organic Valley Stoneground Organic Rye Flour - Wholegrain. Made from Organic Rye grain, this flour retains all the grain elements for a delicious, natural, earthy flavor. Chemical and additive free. Wholegrain rye flour contains the entire...

Bag Size: 1 KG

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Categories: Freshly Milled Organic Flours
Tags: 800g muffin mix Ancient Grain Baking supplies bran muffin mix Chemical free customizable muffins dairy-free muffins fat-free muffins fiber-rich muffins Flour healthy breakfast home baking mix Joy subscriptions Organic organic muffin mix Rye snack muffins Stoneground wheat bran muffins wholesome muffins
Description

Rye Flour - Wholegrain Organic

Valley Stoneground Organic Rye Flour - Wholegrain. Made from Organic Rye grain, this flour retains all the grain elements for a delicious, natural, earthy flavor. Chemical and additive free.

Wholegrain rye flour contains the entire grain, including the bran, germ, and endosperm, making it rich in fiber, vitamins, and minerals. Its lower gluten content compared to wheat results in dense, flavorful baked goods that are easier to digest than more modern varieties. 

Uses for wholegrain rye flour
Organic wholegrain rye flour adds a distinct, tangy, and earthy flavor to a variety of baked goods.
  • Breads: It is a classic ingredient for traditional sourdough, rustic rye bread, and dense, moist pumpernickel.
  • Starters: The high level of enzymes in rye flour makes it an excellent choice for feeding and maintaining a sourdough starter.
  • Cookies and cakes: Can be used in recipes for gingerbread, shortbread, and other baked treats for a unique flavor.
  • Quickbreads: Creates hearty and flavorful pancakes, waffles, and biscuits.
  • Crusts: Adds a nutty flavor to pie and pizza crusts. 

Health benefits

Whole grain rye flour is packed with nutrients and is a healthy addition to a balanced diet.
  • High in fiber: It is especially rich in dietary fiber, which aids digestion, promotes fullness, and can assist with weight management.
  • Blood sugar control: Rye has a lower glycemic index than wheat, which can help regulate blood sugar levels.
  • Heart health: Studies suggest that wholegrain rye can help lower cholesterol levels, particularly LDL ("bad") cholesterol.
  • Nutrient-dense: Contains essential vitamins and minerals, including B vitamins, magnesium, iron, and zinc.
  • Antioxidant properties: Contains antioxidants that help protect cells from damage caused by free radicals.
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Bag Size

1 KG, 2 KG, 5 KG, 10 KG, 20 KG
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